animalstyle
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Over the past few months I have started floating. If you don't know: floating is simply laying in an isolation tank filled with buoyant water (Epsom salt) with no light and sound. The water and air temps are at skin temperature. This removes physical stimulation and leaves only your mind. You can quickly enter theta brain wave states.
I have been floating something like once a week for a few months now and the benefits have been awesome. For me its a mental thing, it helps me clean out my mind. I am getting better at it, can quickly enter the theta state. I have literally not felt better, ever, getting out of the tank today.
Anyone else using these?
I have been floating something like once a week for a few months now and the benefits have been awesome. For me its a mental thing, it helps me clean out my mind. I am getting better at it, can quickly enter the theta state. I have literally not felt better, ever, getting out of the tank today.
Anyone else using these?